![]() National Mental Health Awareness MonthMay is an opportunity to raise awareness of psychological health concerns and conditions and promote increased access to care and treatment. The Military Health System and leaders across the Defense Department are emphasizing the importance of mental health and sharing mental health resources available to our military communities. Help Us Share the MessageAll of us need a little help sometimes to improve our mental health and stay mission ready. Often taking small steps to address problems early can make a big difference. This May, PHCoE will share tips and resources for service members, veterans, and families to get a little help for better mental health. Follow us all month on Facebook and Twitter!
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Mental Health Blogs
- May 2: Indoor exercises to improve anxiety and depression
- May 4: Tactical Naps: When Napping Can Be Good for You
- May 11: How Can Patients Access the Behavioral Health Consultant?
- May 18: inTransition: Supporting Brigs and Correctional Facilities
- May 26: Writing and Talking about Mental Health: Do’s and Don’ts to Reduce Stigma
- May 29: New Resources for Assessment and Management of Suicide Risk Toolkit
Mental Health Infographics
Webinars
Resources
- VA/DoD Clinical Practice Guidelines and Clinical Support Tools
- InTransition
- Clinician's Corner Blog
- Psychological Health Resource Center
- Real Warriors Campaign
- Combat and Operational Stress Control
- Barriers to Psychological Health Care
- Military Family Support Programs
- Call Centers
- Military Medical Organizations
Connected Health Mobile Apps
#MilPsychJargon Campaign

Partner May Campaigns
- SAMHSA’s National Prevention Week, May 10-16
- National Institute of Mental Health
- National Alliance on Mental Illness "You are Not Alone" Campaign
Coronavirus Mental Health Resources
- Center for Deployment Psychology COVID-19 Behavioral Health Resources
- Center for the Study of Traumatic Stress COVID-19 Pandemic Response Resources
- Substance Abuse and Mental Health Services Administration COVID-19 Resources and Information
- Centers for Disease Control and Prevention COVID-19 Stress and Coping